How to make a quick, super healthy smoothie

Make a Quick, Super Healthy Smoothie

33
STEPS
INGREDIENTS

First off, you'll need to soak the Chia Seeds in a little bit of water. Just to soften them up!

First off, you'll need to soak the Chia Seeds in a little bit of water. Just to soften them up!

Let them soak for a few minutes while you prepare the rest of your smoothie ingredients.

Let them soak for a few minutes while you prepare the rest of your smoothie ingredients.

I usually put two bananas in this smoothie! I peel and slice them.

I usually put two bananas in this smoothie! I peel and slice them.

One cup of frozen blueberries will keep your smoothie cold and add a delicious fruity flavour.

One cup of frozen blueberries will keep your smoothie cold and add a delicious fruity flavour.

This is my secret ingredient. I don't very much like the taste of watercress but I pack as much as possible into my smoothie, the health benefits are amazing.

This is my secret ingredient. I don't very much like the taste of watercress but I pack as much as possible into my smoothie, the health benefits are amazing.

Everything goes in together! It always looks delicious like this.

Everything goes in together! It always looks delicious like this.

I top it up with a mix of almond and coconut milk, any kind of milk works with this smoothie.

I top it up with a mix of almond and coconut milk, any kind of milk works with this smoothie.

I use an emulsion blender to blend it all together, it's so quick and easy to clean.

I use an emulsion blender to blend it all together, it's so quick and easy to clean.

The final result is a bright, delicious and healthy smoothie!

The final result is a bright, delicious and healthy smoothie!

  • 2.0Tbsp Chia Seeds
  • 1.0c Frozen Blueberies
  • 2.0 Bananas
  • 1.0c Watercress
  • 2.0c Coconut and Almond Milk