Name: How to make a quick nutritious lunch in a snap
Ingredients: Chick Peas (can; rinsed and drained); 1/2 package feta cheese in oil/spices; Several small tomatoes; About Tbsp Greek seasoning; Couple capfuls of lemon juice; Some basil and sugar; Few sprinkles of salt; 3 sliced mushrooms; Frozen radpberries; Peeled orange; Trail mix

STEPS
INGREDIENTS
Rinse and drain
Cut in 1/2
A few sliced mushrooms
About 1/2 package
About tbsp
Couple capfuls
Add frozen corn, about a cup
A bit of sugar
Few shakes of salt
Some basil
Use divided plate. Add frozen raspberries, trail mix, and an orange peeled and divided.  Healthy and quick to throw together using rough measurements.  Bonus: there will enough for 2-3 more lunches!
 Chick Peas (can, rinsed and drained)
 1/2 package feta cheese in oil/spices
 Several small tomatoes
 About Tbsp Greek seasoning
 Couple capfuls of lemon juice
 Some basil and sugar
 Few sprinkles of salt
 3 sliced mushrooms
 Frozen radpberries
 Peeled orange
 Trail mix

How to make a quick nutritious lunch in a snap

Make a Quick Nutritious Lunch in a Snap