Snapguide

How to make a quick and healthy snack (yogurt parfait)

Make a Quick and Healthy Snack (Yogurt Parfait)

4
STEPS
INGREDIENTS
Get your ingredients!

Get your ingredients!

Mix in 1 teaspoon stevia or sweetener of your choice.

Mix in 1 teaspoon stevia or sweetener of your choice.

Spoon into a cup about 3/4 of the sweetened yogurt.

Spoon into a cup about 3/4 of the sweetened yogurt.

Add the handful of blueberries or berry of your choice.

Add the handful of blueberries or berry of your choice.

Spoon in the rest of the sweetened yogurt.

Spoon in the rest of the sweetened yogurt.

Put 1/2 of a graham cracker in a sandwich bag.

Put 1/2 of a graham cracker in a sandwich bag.

Crush the graham cracker.

Crush the graham cracker.

Place a few blackberries on top and sprinkle on the crushed graham cracker. Tadah! You have healthy, protein packed snack! Enjoy!

  • 1.0c Greek yogurt
  • 1.0tsp Stevia
  • 1.0 Handful Blueberries
  • A few blackberries
  • 0.0 Graham cracker