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How to make a quick and easy banana milkshake

Make a Quick and Easy Banana Milkshake

14
STEPS
INGREDIENTS

You'll need these things!

You'll need these things!

Now peel your banana and mash it up in your cup! I use a fork but you can use anything. Make sure it makes a creamy texture!

Now peel your banana and mash it up in your cup! I use a fork but you can use anything. Make sure it makes a creamy texture!

Now add your banana and vanilla extract your milk!

Now add your banana and vanilla extract your milk!

Now pour your milk into your mashed bananas! And give it a quick stir!

Now pour your milk into your mashed bananas! And give it a quick stir!

Add a few dashes of cinnamon and enjoy!

Now you are getting a large amount of protein and in only 175 calories ! Enjoy!

  • Banana
  • Drop of Vanilla Extract
  • Drop of Banana Extract (Optional)
  • 1.0c Milk