The Conversation (0)
Sign Up

Get foulded inside the penalty box.

Place the ball on the PK spot yourself.

Take a couple steps back from the ball.

Consider where the goalie is standing.

Pick a spot in the goal and stay with it.

Keep calm and take a deep breath.

Take a few running steps towards the ball.

Plant your non-shooting foot beside the ball and in the direction you will be kicking.

Strike the ball with your laces, or the top of your foot.

Celebrate.