How to make a nutritious food for your baby

My Mom advised to use Glutinous Rice (sweet rice); it helps babies to gain weight. I mix glutinous rice with ordinary rice and cook them together.

As for vegetables, I change their quantities every time I make her food or choose different kind of veg to make different tastes.

Sterilize the jars; heat water in a pot, put the jars and leave them for 3 minutes after water boils.

In another pot, place vegetables (washed, pealed and cut small), chicken breast and chicken broth or water. Heat until boiling, then cover the pot and reduce the heat to cook them slowly.

Add just a little salt.

Take out the chicken when it's done.

Cut it into small pieces.

Return the chicken into the pot and stir. Leave for few minutes and close the heat.

With this tool you can smash the veg into smaller pieces.

Done! Now leave it to cool.

Place the food in the jars and store it in the freezer. In the morning take out a jar and leave it in room temperature to unfreeze it or place it in a bowl with water.

Heat the meal, put little hot water, stir it and it is ready to be served.

Wise words😌 have a nice day 🍹🎀✌