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How to make a nutrient packed fruit smoothie

Make a Nutrient Packed Fruit Smoothie

14
STEPS
INGREDIENTS

Gather and wash everything

Gather and wash everything

Chop and add banana

Chop and add banana

Throw the blackberries in there

Throw the blackberries in there

Cut and add the strawberries

Cut and add the strawberries

Next is the pineapple mmm

Next is the pineapple mmm

Add chia ant flax seeds next

Add chia ant flax seeds next

Add orange juice...mmm I used Tropicana...feel free to used fresh squeezed

Enjoy!

Enjoy!

  • 1.0 Banana
  • 6.0 Blackberries
  • 3.0 Strawberries
  • Slice of Pineapple
  • 1.0Tbsp Chia seeds
  • 1.0Tbsp Flax seeds
  • 1/4c Orange juice
  • Kale (optional)
  • Blender