It's morning and you want a quick breakfast. Try this recipe. No extra sugar, other than the natural sugars of the ripened bananas!
Take your frozen bananas out of the freezer. With a butter knife slice it into chunks so it's easier to blend in the blender/processor. Since it's frozen, no need for ice. Add banana to blender
Now add your pb, milk and cinnamon. I used a processor for mine and blended till smooth.
Pour and top with a sprinkle of cinnamon. This makes 2 smoothies :) enjoy
- 2 frozen bananas, sliced
- 3-4 tbs creamy peanut butter
- 2 cups of 2% milk
- Sprinkle of ground cinnamon