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First, gather your materials. I like to use an Oster smoothie blender, but that is up to you.

Second, add 1/3 cups of yogurt into the blender or cup. I like to use strawberry or vanilla.

Thirdly, add about 5 frozen strawberries.

Fourthly, add a cup of milk. (Change amount as needed)

This step is optional. I like to add a dash of cinnamon for a little flavor.

Now you can blend until it is blended to your liking!

Enjoy!