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How to make a lemon ginger infusion for scratchy throats

Make a Lemon Ginger Infusion for Scratchy Throats

1
STEPS
INGREDIENTS
Gather your supplies. Chamomile is optional (you can use bags or loose buds). I like to use an infuser mug, but you can  infuse straight in the water and before drinking.

Gather your supplies. Chamomile is optional (you can use bags or loose buds). I like to use an infuser mug, but you can infuse straight in the water and before drinking.

Place 5-6 slices of fresh ginger in your mug or infuser. Add your chamomile (optional but nice for night time). Add hot water. Cover and allow to infuse for 5-10 min for desired strength.

Place 5-6 slices of fresh ginger in your mug or infuser. Add your chamomile (optional but nice for night time). Add hot water. Cover and allow to infuse for 5-10 min for desired strength.

Add your lemon and honey to taste. I use about a tsp of each. Curl up and enjoy :)

  • Ginger
  • Honey
  • Lemon juice
  • Chamomile
  • Hot water