The Conversation
STEPS
INGREDIENTS
Gather all your supplies!
Grab your equipment!
Add 1 cup of pineapple to the blender.
Next add one banana. You can tear it into pieces or add it whole.
Toss in 1/4 cup of pecans.
Add one cup of coconut milk.
Add a scoop of vanilla protein powder. If you don't want the extra protein, you can skip this step.
The spices come next... The English Toffee sweetener is what gives the smoothie a buttery cake flavor. Alternately, you can use 1 tsp Butter Extract (found in the spice aisle) or skip it.
Add the spices: 1/4 tsp cinnamon; 1/4 tsp vanilla extract; and 5 drops of English Toffee flavored Stevia extract.
Put the lid on your blender!
Use your blender's smoothie setting or blend on high until smooth.
Pour and enjoy!
- 1.0c Pineapple
- 1.0 Banana
- 0.0c Pecan halves
- 1.0c Coconut Milk
- 5.0 drops English Toffee flavored Stevia Sweetener
- 0.0tsp Cinnamon
- 0.0tsp Vanilla extract
- 1.0 scoop vanilla protein powder
- 1.0 Blender
- 1.0 Measuring cup
- 1.0 Measuring spoons