STEPS
INGREDIENTS
Ingredients
Add your 1 Cup of Skim/Soy Milk
Add your 1 Cup Frozen Strawberries
Add 1-3 Tbsp of Flaxseed  (HINT: you can add sugar for taste but the smoothie is pretty tasty with just the natural flavors)
Blend the smoothie (I used my handy Magic Bullet 😉)
Pour into a glass and enjoy your healthy, yummy smoothie!
 1 Cup Skim Milk (or Soy Milk)
 1 Cup Frozen Strawberries
 1-3 Tbsp Flaxseed
 (or 2 Tsp cold-pressed flaxseed oil)
 (add sugar for taste if desired)

How to make a healthy strawberry smoothie

A 5 minute recipe for a diet friendly, yummy smoothie. Make this for breakfast or any occasion. (Great for weight loss diets & very filling.)