How to make a healthy snack

Grab a muffin tin and preheat your oven to 400 degrees. Spray your pan with cooking spray.

You can use regular eggs or egg whites.

To add some flavor I grabbed a pepper and some cheese. For a little more taste grab some pepper and salt.

In a bowl I mixed the whites,pepper, and cheese.

Pour everything into the pan once it has all been mixed.

Leave it in the oven for 10-12 minutes. Check on the eggs every few minutes depending how fast and hot your oven will cook.

They should turn out too look like this. Wait 5 minutes for them to cool.

Eat it with some ketchup and enjoy!