How to make a healthy smoothie

Make a Healthy Smoothie

18
STEPS
INGREDIENTS

Ice

Ice

Organic ginger

Organic ginger

Organic kale

Organic kale

Fair trade/organic banana

Fair trade/organic banana

Organic peach

Organic peach

Organic strawberries

Organic strawberries

Organic plain non-fat yogurt

Organic plain non-fat yogurt

Organic goji berries

Organic goji berries

Organic omega 3 smoothie mix - flax, chia & brown rice

Organic omega 3 smoothie mix - flax, chia & brown rice

Coconut water

Coconut water

Blend

Blend

Pour

Pour

Top with shredded coconut & more goji berries!

The creator of this guide has not included ingredients