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How to make a healthy smoothie

Make a Healthy Smoothie

47
STEPS
TOOLS

Gather supplies(i forgot to put spinach in the picture)

Gather supplies(i forgot to put spinach in the picture)

Pour milk into blender

Pour milk into blender

Add as much spinnach as you like(if any)

Add as much spinnach as you like(if any)

Add strawberies

Add strawberies

Add banana

Add banana

Add protein powder

Add protein powder

Add Chia seeds

Add Chia seeds

Add stevia drops. I use four but you can use more or less depending on how sweet you want it

Add stevia drops. I use four but you can use more or less depending on how sweet you want it

Blend everything together

Pour into cup

Pour into cup

Enjoy :)

Enjoy :)

You can also add other berries/ fruits depending on what you like

You can also add other berries/ fruits depending on what you like

Add Acai berries for added health benefits

Add Acai berries for added health benefits

  • 1/2c Milk
  • 1/2c Protein powder
  • 1.0 Banana
  • 6.0 Frozen strawberries
  • 4.0 Stevia french vanilla drops
  • 1.0Tbsp Chia seeds
  • 1.0 Magic bullet/ blender
  • Spinach