Gather all the supplies!

Mix olive oil, sea salt, coriander seed ground, cinnamon ground, black pepper, white pepper ground and apple cider vinegar with a fork.

Put all the baby lettuce and other salad vegetables of your choice into the big bowl

Bacon bits! This is optional as you will have protein in both almond nuts & tuna

Add bacon mix sparingly into the mix

Slice the cherry tomatoes into half and add a bunch of seedless grapes too

I found this Cornichons nice salty salad addition but it's optional

Added some Cornichons don't add too much!

Get a can of tuna, I prefer tuna flakes with extra virgin olive oil or light with water.

Add 1/4 portion of a tuna can

Get a few baked almond nuts! Yummy

And your salad lunch is complete! Add a healthy beverage and your meal will be complete!