Gather all the supplies!
Mix olive oil, sea salt, coriander seed ground, cinnamon ground, black pepper, white pepper ground and apple cider vinegar with a fork.
Put all the baby lettuce and other salad vegetables of your choice into the big bowl
Bacon bits! This is optional as you will have protein in both almond nuts & tuna
Add bacon mix sparingly into the mix
Slice the cherry tomatoes into half and add a bunch of seedless grapes too
I found this Cornichons nice salty salad addition but it's optional
Added some Cornichons don't add too much!
Get a can of tuna, I prefer tuna flakes with extra virgin olive oil or light with water.
Add 1/4 portion of a tuna can
Get a few baked almond nuts! Yummy
And your salad lunch is complete! Add a healthy beverage and your meal will be complete!
- 1.0bnch Baby lettuce
- 6.0 Almond nut
- 1.0bnch Seedless grapes
- 1.0 Bacon bits
- 1.0 Coriander seeds ground
- 1.0 Cinnamon ground
- 1.0 Black pepper
- 1.0 White pepper ground
- 1.0Tbsp Apple cider vinegar
- 1.0Tbsp Olive oil extra virgin
- 1/4 Tuna
- 5.0 Cherry tomato
- 5.0 Cornichons
- 1/8tsp Sea salt