Snapguide

How to make a healthy peanut butter banana shake

280 calories! only 4 ingredients (not counting water) Fast and easy recipe!

6
STEPS
INGREDIENTS

This is my go to protein shake! you can either add milk or water depending on your preference and goals. This recipe is using water. The best part is that it freaking delicious and only 280 calories!

gather supplies    *I use only half a serving of the protein powder but its all up to you.*

gather supplies *I use only half a serving of the protein powder but its all up to you.*

to get the right amount of shake i like to fill half of the cup i will be using with water and ice

to get the right amount of shake i like to fill half of the cup i will be using with water and ice

add dry ingredients

add dry ingredients

add water and ice and blend!

add water and ice and blend!

Enjoy the deliciousness! Mmm ;) (cinnamon for garnish) 💛

im on etsy! come check my shop @ simpleGirlcrochet.etsy.com

  • 1.0 banana
  • 0.0 scoop protein powder
  • 1.0pch cinnamon
  • 1.0Tbsp peanut butter
  • ice cubes
  • water