How to make a healthy broccoli soup

Make a Healthy Broccoli Soup

21
STEPS
INGREDIENTS

Separate the florets from the stem and trim the outer layer

Separate the florets from the stem and trim the outer layer

Chop the stems, along with onion and potatoes

Chop the stems, along with onion and potatoes

Add them to a stockpot along with some olive oil until cooked partially cooked

Add them to a stockpot along with some olive oil until cooked partially cooked

Then add flour and mix for about a min. Add broccoli, broth, salt and pepper and let cook for 20 mins.

Then add flour and mix for about a min. Add broccoli, broth, salt and pepper and let cook for 20 mins.

Once cooked through puree with a hand blender and add milk , nutmeg and cheddar. Boil just until the cheese melts.

Once cooked through puree with a hand blender and add milk , nutmeg and cheddar. Boil just until the cheese melts.

Enjoy with fresh croutons by chopping up some brown bread, drizzle olive oil and put it in the broiler for a min on each side.

Enjoy with fresh croutons by chopping up some brown bread, drizzle olive oil and put it in the broiler for a min on each side.

  • 1.0 Bunch of broccoli
  • 1.0 Onion
  • 2.0 Red potatoes
  • 2.0Tbsp Flour
  • 1.0pch Nutmeg
  • 4.0c Chicken broth
  • 1/2c Milk
  • 1/2c Sharp cheddar
  • Salt and pepper