How to make a healthy breakfast burrito

Make a Healthy Breakfast Burrito

58
STEPS
INGREDIENTS

Main Ingredients: I always go with local and organic when available. Serves 8

Main Ingredients: I always go with local and organic when available. Serves 8

Chop cilantro

Chop cilantro

Dice tomatoes

Dice tomatoes

I used local farm fresh organic eggs.

I used local farm fresh organic eggs.

Season with fresh ground pepper.

Season with fresh ground pepper.

Salt

Salt

Dash of milk. Use less milk if you're serving less eggs. The milk will help reduce burning of the eggs and give the eggs a fluffier texture.

Dash of milk. Use less milk if you're serving less eggs. The milk will help reduce burning of the eggs and give the eggs a fluffier texture.

Whisk away

Whisk away

Heat extra virgin olive oil on medium heat. I used about 2 tablespoons.

Heat extra virgin olive oil on medium heat. I used about 2 tablespoons.

Eggs should have a thicker than water consistency.

Eggs should have a thicker than water consistency.

Add whisked eggs to pan once heated.

Add whisked eggs to pan once heated.

Eggs will need about 1 minute of sitting. Then continually stir & fold.  Work at this from the edges in. Folding will help with the fluffiness of the eggs.

Eggs will need about 1 minute of sitting. Then continually stir & fold. Work at this from the edges in. Folding will help with the fluffiness of the eggs.

Eggs should start to thicken.

Eggs should start to thicken.

In a separate pan, brush a little bit of EVOO and warm tortillas on low heat on both sides.

In a separate pan, brush a little bit of EVOO and warm tortillas on low heat on both sides.

Now we'll start to plate.

Now we'll start to plate.

Eggs

Eggs

Cilantro

Cilantro

Tomatoes

Tomatoes

Medium salsa

Medium salsa

Cheese. I used an organic lowfat Mexican cheese blend.

Cheese. I used an organic lowfat Mexican cheese blend.

A couple slices of avocado.

A couple slices of avocado.

There you have it. A quick and easy healthy breakfast burrito. Enjoy!

  • Vine on Tomotoes
  • Cilantro
  • Avocado
  • Eggs
  • Milk
  • Flour Tortillas
  • Medium Salsa
  • Extra Virgin Olive Oil