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How to make a healthy breakfast

This breakfast gives you all the energy you need for the whole day. Vary to taste.

13
STEPS
INGREDIENTS
Toppings: Oats, ground almonds, pumpkin seeds, sunflower seeds, flax seeds, ...

Toppings: Oats, ground almonds, pumpkin seeds, sunflower seeds, flax seeds, ...

Choose your fruits and chop

Fresh fruits: Apples, bananas, plums, ...

Fresh fruits: Apples, bananas, plums, ...

Dried fruits for sweetness. Chop them as well.

Dried fruits: Figs, dates, mango, banana, ...

Dried fruits: Figs, dates, mango, banana, ...

Add yogurt and honey or agave sirup.

Yogurt and honey

Yogurt and honey

Mix altogether and add spices like cinnamon.

You are done. Vary toppings every now and then.

  • 1/4c Oats
  • 1.0Tbsp Ground almonds
  • 1.0Tbsp Sunflower seeds
  • 1.0Tbsp Coconut flakes
  • 1.0Tbsp Flax seeds
  • 1.0Tbsp Pumpkin seeds
  • Fresh fruits to taste
  • Dried fruits to taste
  • 1/2c Yogurt
  • 1.0tsp Honey
  • 1.0pch Cinnamon