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STEPS
INGREDIENTS
In a medium bowl mash banana. Add oats, baking powder, protein powder and egg whites. Whisk thoroughly.
In a non stick pan on medium-low heat ladle a 1/4 cup of the pancake mixture. After a few minutes the edges will become firm (2-3min). Using a spatula carefully flip the pancake.
Flip until the other side is golden brown (2-3min).
Garnish with berries and drizzle your favourite maple syrup! Enjoy!
- 0.0c Quick oats
- 0.0tsp Baking powder
- 1.0 Scoop whey protein (1/2 cup)
- 1.0 Banana
- 1.0c Egg white
Chef Dad cooking for his amazing sons and wife. New camera from the fam and I love to cook. Watch me now...