How to make a healthy banana protein pancake

Make a Healthy Banana Protein Pancake

16
STEPS
INGREDIENTS

In a medium bowl mash banana. Add oats, baking powder, protein powder and egg whites. Whisk thoroughly.

In a medium bowl mash banana. Add oats, baking powder, protein powder and egg whites. Whisk thoroughly.

In a non stick pan on medium-low heat ladle a 1/4 cup of the pancake mixture. After a few minutes the edges will become firm (2-3min). Using a spatula carefully flip the pancake.

In a non stick pan on medium-low heat ladle a 1/4 cup of the pancake mixture. After a few minutes the edges will become firm (2-3min). Using a spatula carefully flip the pancake.

Flip until the other side is golden brown (2-3min).

Flip until the other side is golden brown (2-3min).

Garnish with berries and drizzle your favourite maple syrup! Enjoy!

  • 1/2c Quick oats
  • 1/2tsp Baking powder
  • 1.0 Scoop whey protein (1/2 cup)
  • 1.0 Banana
  • 1.0c Egg white
The Conversation (0)