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How to make a guilt-free, tastebud-satisfying smoothie

Make a Guilt-Free, Tastebud-Satisfying Smoothie

5
STEPS
INGREDIENTS
Purchase all of the ingredients for your smoothie

Purchase all of the ingredients for your smoothie

Make sure you also have access to a blender and measuring cups

Make sure you also have access to a blender and measuring cups

Measure out 1/2 cup of peach slices and add them to the blender

Measure out 1/2 cup of peach slices and add them to the blender

Measure out 1/2 cup of mango chunks and add them to the blender

Measure out 1/2 cup of mango chunks and add them to the blender

Add the banana to the blender

Add the banana to the blender

Measure out 1/2 cup of kale and add it to the blender. Make sure the fresh kale has been washed!

Measure out 1/2 cup of kale and add it to the blender. Make sure the fresh kale has been washed!

Measure out 1/2 tbsp of peanut butter and add it to the blender

Measure out 1/2 tbsp of peanut butter and add it to the blender

Measure out 1/2 cup of apple juice and add it to the blender

Measure out 1/2 cup of apple juice and add it to the blender

Measure out 1/2 cup of water and add it to the blender

Measure out 1/2 cup of water and add it to the blender

Pour into a cup and enjoy! Makes two servings

  • 1.0 Banana
  • 1/2c Frozen peach slices
  • 1/2c Frozen mango chunks
  • 1/2c Fresh Kale
  • 1/2c Water
  • 1/2c Apple Juice
  • 1/2Tbsp Peanut Butter