Ingredients: spinach, bag of frozen banana, passion fruit quark, apple juice, breakfast cereal.
Tools: measuring jug, blender (I use a smoothie twister from OBH Nordica), tablespoon
Put all ingredients in the blending cup.
Place the cup on the blender
Blend on full speed until smooth
Enjoy😋 (can be made the night before, but the cup/bottle you use needs a firm lid on top to keep the smoothie fresh)
- 1.0 Handful spinach
- 200.0ml Apple juice
- 200.0ml Grains/oatmeal/cereal
- 1.0 Frozen banana
- 2.0Tbsp Passion fruit quark