Snapguide

How to make a great spinach shake

Get the best start to your day with a glass of liquid wellness. The recipe makes 2 servings.

20
STEPS
INGREDIENTS
Gather your ingredients.

Gather your ingredients.

Put everything in the blender. I had some strawberries left over from yesterday.

Put everything in the blender. I had some strawberries left over from yesterday.

Blend until smooth. Enjoy.

The shake is also great for after workout.

  • 1.0 Handful of spinach
  • 2.0Tbsp Organic peanut butter
  • 1.0Tbsp Honey (or half a banana)
  • 1.0 Scoop of whey protein (vanilla or chocolate)
  • 3/4c Skimmed milk (or unsweetened almond milk)
  • 3.0 Handfuls of ice cubes
  • 1.0 Blender