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Gather your ingredients.

Cut your romaine lettuce Ice burg lettuce has no nutritional value so use romaine instead!! :D

Like these

Place half of your lettuce in your container

Grab a full handful of baby spinach
Add it to your container

Place the rest of your lettuce on top.

After rinsing your tomatoes place them in your container

After cutting your avocado in half, peel it. I suggest using half an avocado because they're high in "fat" BUT it's good fat. It's about 161 calories for the half.

Slice it

Then cut it into small cubes

Add to your salad!!

Add a half cup of raspberries That's about 32 calories

Add strawberries, I used two That's about 20 calories

Slice your strawberries

So they look like this

Add to your salad

TA DA!! You're finished!!