How to make a fishtail on a fork

Put band on only 2 points

Twist it

Put the other side of the twist on the other two points

Slide one in the middle on all 4 points

Do the same again

Take on side of the twist take it to the 2points in the middle

Do it with other side

Add a band and every three bands do what the guide just say

In the end hook them and put on wrist