Snapguide

How to make a diuretic superhealthy smoothie

a great cleansing smoothie and easy to make! (:

331
STEPS
INGREDIENTS
What do you need?

What do you need?

Remove the stem of the parsley

Remove the stem of the parsley

Cut the cumcumber in two parts,you need just one part

Cut the cumcumber in two parts,you need just one part

Peel the cumcumber...

Peel the cumcumber...

...and cut him into small slices

...and cut him into small slices

Take the carrot and peel him

Take the carrot and peel him

Cut him in small slices too

Cut him in small slices too

Take some tomatoes,it doensn't really mather how much and put everything into the blender

Add the green tea  Note : for the smoothies I make my tea with cold water

Add the green tea Note : for the smoothies I make my tea with cold water

Blend blend blend

Blend blend blend

Pour it into a cup and ready! Because the smoothie has no strong taste you can add some lemon juice. I love to put some grapes in it! But it's  a mather of taste ofcourse (:

Pour it into a cup and ready! Because the smoothie has no strong taste you can add some lemon juice. I love to put some grapes in it! But it's a mather of taste ofcourse (:

  • 1 carrot
  • 1 cucumber
  • Cherry tomatoes
  • 1 cup green tea
  • A handful of parsley