Grab a mug

Add the ground oats

Add your favorite sweetener... I recommend coconut crystals for a healthy vegan substite

Next would be your milk

Then separate your egg whites and save the Gould for a delicious omelet... Or use an egg substitute

$Add your peanut butter or in my case almond butter\ud83d\ude01$

Add your peanut butter or in my case almond butter😁

I also live on the dangerous side of life so I give it a splash of vanilla extract for taste

MIX...MIX...MIX!

Microwave for one minute

Pop it out and enjoy!

For the health nuts out there, This cookie is 136 calories with 8g of healthy fat, 7g of carbs, and 9g of protein

How to make a dessert of 5 ingredients or less

Healthy peanut butter cookie