Here are all my ingredients, you can simply get these from your local supermarket.
Firstly put 1 cup of milk in the blender.
Then put the 200g of yoghurt into the blender.
Slice a full banana and put it in the blender.
Cut the strawberries and put them into the blender.
Finely cut up the peach and put it in the blender.
Slice the mango into the blender (the last fruit in the mixture!)
Put the blender lid on top and this is what all your ingredients should look like in the blender!
Blend all the mixture together.
This is what it should look like!
This is the final product. Hope you enjoy your delicious fruit smoothie!
- 1.0c ruduced fat milk
- 200.0g Ruduced fat vannila yogurt
- 2.0 tablespoons skim milk powder, (optional)
- 2.0 tablespoons wheat germ, (optional)
- 1.0 large banana, or peach or mango (peeled)
- 1.0c Strawberries