Gather your ingredients.

Poor in one cup of Apple juice. Normally you would use milk but the apple juice gives it a more tangy flavor feel free to use milk though

I don't measure my yogurt usually, so just put three spoonfuls of it in, or about a half of a cup

Now blend

It should look like milk, that's good

Now for the strawberries make sure they're frozen!! If they're fresh the texture will not be right

Put about a handful to start with

Blend that on about medium speed

It should have a thin texture

Add another handful

And blend, repeat until you get the texture that you want

I added about five more handfuls

Poor into a glass and you're done, after you clean up of course :P

Garnish it with a fresh strawberry if you want and enjoy!