How to make a delicious healthy fried catfish

Make a Delicious Healthy Fried Catfish

31
STEPS
INGREDIENTS

Garlic powder- to taste\nPepper-to taste\nOnion powder-to taste\nPaprika -just a pinch\nAll purpose flour- 1 cup\nSeasoned Cornmeal-1/2cup

Garlic powder- to taste Pepper-to taste Onion powder-to taste Paprika -just a pinch All purpose flour- 1 cup Seasoned Cornmeal-1/2cup

Garlic powder- to taste\nPepper-to taste\nOnion powder-to taste\nPaprika -just a pinch\nThese are the seasonings I add to the fish alone before I little dredge it in the flour and corn meal mix.

Garlic powder- to taste Pepper-to taste Onion powder-to taste Paprika -just a pinch These are the seasonings I add to the fish alone before I little dredge it in the flour and corn meal mix.

When frying food I tend to lean toward using a cast iron pan it holds heat and cooks food through evenly.\nYou can use vegetable oil or canola oil for best results for frying .

When frying food I tend to lean toward using a cast iron pan it holds heat and cooks food through evenly. You can use vegetable oil or canola oil for best results for frying .

Here's a close up of my results . Always have a medium heat when frying seafood to ensure you cook your seafood properly and have a golden brown finish with the right amount if crispiness.

Here's a close up of my results . Always have a medium heat when frying seafood to ensure you cook your seafood properly and have a golden brown finish with the right amount if crispiness.

My finished product w/ a simple green salad with vinaigrette dressing and saut\u00e9ed shrimp. Enjoy !!! Please like and leave comments if you any questions !! Thanks

My finished product w/ a simple green salad with vinaigrette dressing and sautéed shrimp. Enjoy !!! Please like and leave comments if you any questions !! Thanks

  • Catfish filets deboned
  • Garlic powder
  • Paprika
  • Black pepper
  • Sea salt
  • Onion powder
  • Flour
  • Corn meal
Philadelphia, Pennsylvania
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