How to make a delicious 3 ingredient protein shake

First, gather your supplies. You will need a blender, protein powder, milk, ice cream, and a tablespoon.

Second, add your milk. You will need 1 1/2 cups (12 ounces.)

Third, add your choice of flavor ice cream. You will need 2 tablespoons. If you want a healthier shake you could use Greek yogurt instead.

Fourth, mix the ingredients together.

Now, add your protein powder. I use about half or less of the cup that they give you.

Blend together and your done!

Pour into a cup and enjoy your delicious three ingredient only protein shake! Tell me what you thought below. Have a wonderful day!☺