Snapguide

How to make a convenient, fresh, and healthy salad

I got inspired by looking at the internet . Since eating healthy is one of my resolution, making it convenient is one step further than having nothing to eat when I'm hungry.

11
STEPS
INGREDIENTS

Cut all your veggies according to your liking small, medium, or sautéed slices.

Here you see all veggies I like on my salad. Celery, Cucumber, onions, lettuce, carrots, chicken/ham slices, and tomatoes.

Here you see all veggies I like on my salad. Celery, Cucumber, onions, lettuce, carrots, chicken/ham slices, and tomatoes.

To prepare your salad in a jar you need to add  between 2 tsp - 2tbsp of dressing of your choice.

To prepare your salad in a jar you need to add between 2 tsp - 2tbsp of dressing of your choice.

Here is the complete ingredients with blueberries and eggs. I just used the egg whites on my salad without the yolk so I had to cut my eggs in half and sliced it.

Here is the complete ingredients with blueberries and eggs. I just used the egg whites on my salad without the yolk so I had to cut my eggs in half and sliced it.

So when you have all your ingredients, first the most important part is to add the dressing then all your veggies then the last one on top is your lettuce.

It should look like this.

It should look like this.

By adding the dressing at the bottom, it allows everything else to be fresh up to 1 week without soggy salad.

By adding the dressing at the bottom, it allows everything else to be fresh up to 1 week without soggy salad.

Another closer look .

Another closer look .

Voilah, all you have to do now is shake your jar and eat. Have a try!

Voilah, all you have to do now is shake your jar and eat. Have a try!

  • Lettuce
  • Cheery tomatoes
  • 8.0 Boiled eggs
  • Salad dressing
  • Carrots
  • Cucumber
  • Onions
  • Celery
  • 12.0 Canning jars
  • Chicken /ham slices