Gather your favorite fruit for the smoothie! Fruits in this smoothie are: banana, strawberries, and blueberries.
Wash fruit as needed. Use a colander for best results!
Chop the fruit into bite sized pieces to fit into ziplock bags.
Label ziplock bags, Monday through Friday for the fruit. This will be beneficial for saving time in the morning!
Distribute fruit evenly for each weekday.
Place the fruit bags in the freezer to grab in the mornings to make the smoothie.
The next day, grab your supplies: frozen fruit bag, yogurt, peanut butter, and orange juice. Lastly, be sure to get the blender!
Pour about four ounces of orange juice, or juice of choice, to the blender first.
Add the frozen fruit from the bag into the blender.
Pour your yogurt of choice into the blender! This yogurt is strawberry banana.
After combining the yogurt, add about five ice cubes to the mixture.
Lastly, add a tablespoon of peanut butter to the combination for a hint of protein.
Blend smoothie until desired consistency!
If the smoothie is too thick, add a splash of juice. If it is too thin add more ice.
Viola! There you have it, a delicious, healthy meal replacement breakfast smoothie. Follow these steps to save time in the morning and never skip breakfast!
The creator of this guide has not included ingredients