Name: How to make a breakfast shake
Ingredients: Almond milk; Blueberries; Vega one; Yogurt; Ground chia seeds

STEPS
INGREDIENTS
Add 1 cup almond milk
1 cup blueberries
1/2 scoop of Vega one
1/2 cup yogurt
1T ground chia seeds
Blend
Total cals: 1 cup almond milk 90, 1 cup blueberries 70, 1/2 scoop vega one 61.5, 1/2 cup yogurt 85, 1 T chia seeds 30, total 337
 Almond milk
 Blueberries
 Vega one
 Yogurt 
 Ground chia seeds

How to make a breakfast shake

Make a Breakfast Shake