How to make a breakfast apple mug cake

Make a Breakfast Apple Mug Cake

158
STEPS
INGREDIENTS

Peel an apple.

Peel an apple.

Grate it.

Grate it.

Like so.

Like so.

Optional: Grease the mug/bowl with oil before adding the ingredients.

In a mug or a small bowl, mix the egg with..

In a mug or a small bowl, mix the egg with..

..cinnamon..

..cinnamon..

..the grated apple, oatmeal, baking powder and sweetener.

..the grated apple, oatmeal, baking powder and sweetener.

Whisk. Cook in the microwave for 1-2 minutes on the highest effect.

Whisk. Cook in the microwave for 1-2 minutes on the highest effect.

Turn upside down and serve!

Turn upside down and serve!

I served mine with quark and apple sauce. Other toppings could be unsweetened peanut butter, yogurt, nuts etc.

I served mine with quark and apple sauce. Other toppings could be unsweetened peanut butter, yogurt, nuts etc.

Enjoy your breakfast!

  • 50.0ml Oatmeal (preferably fiber oats)
  • 1.0 Egg (or 2 egg whites)
  • 1.0pch Baking powder
  • 1.0Tbsp Cinnamon
  • 3/4 Apple (grated)
  • 1/2Tbsp Agave syrup or similar
  • Nuts, apple sauce, yogurt, quark
  • Butter, oil or coconut oil
Växjö, Sweden
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