STEPS
INGREDIENTS
Use tongs to place chicken on baking sheet
Season top side of chicken with salt, pepper, and onion flakes
Carefully put baking sheet in oven
Bake chicken for 20 minutes or until chicken is no longer pink in the middle
Carefully take out baking sheet using pot holders
Gently pour tomatoes into colander and wash in sink
Wash green bell peppers
On a cutting board carefully using knife cut the tomatoes in half
Place green pepper on cutting board then carefully using knife cut the top off. This should get all the seeds out but you may need to pick some seed out of the pepper
Use knife to cut the peppers into 4 seperate pieces
Place avocado on cutting board then carefully using knife cut the avocado in half
Use a pair of kitchen scissors to cut the bacon into bit sized pieces
Place skillet on burner
Add bacon to skillet
Cook bacon until the pieces are golden brown and slightly crispy
Place 2 pieces of paper towel on a plate
Use a spatula to remove the cook bacon from the skillet to the plate with the paper towels
Carefully using knife and fork cut the chicken into bit sized pieces
Set table with plates, forks, napkins, and cups
Build salad. 1) spring mix 2) chicken 3) bacon 4) peppers 5) tomatoes 6) avocados 7) feta cheese 8) dressing
For more information visit the Trellis Center Facebook page or wee.thetrelliscenter.com
- 20.0oz Spring mix
- 4.0 Avocados
- 2.0 Green peppers
- 5.0oz Feta chees
- 2.0c Grape tomatoes
- 2.0 Chicken breasts
- 8.0 Slices bacon
- Salt, pepper, onion flakes
- Dressing of choice
- Oven
- Knife
- Cutting board
- Chopping tool
- Cutting guide
- Burner
- Skillet
- Baking sheet
- Spatula
- Plate
- Paper towel
- Pot holders
- Tongs
- Colander
The Trellis Center
The Trellis Center is a non-profit agricultural based vocation and life skill center for young adults with autism and other disabilities.
Ellensburg, Washington
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