How to make a banana protein shake

Make a Banana Protein Shake

16
STEPS
INGREDIENTS

Gather all your ingredients.

Gather all your ingredients.

Break the banana  into small parts and put them in your blender.

Break the banana into small parts and put them in your blender.

Pour your soy milk in.

Pour your soy milk in.

Add your peanut butter and honey (honey is optional).

Add your peanut butter and honey (honey is optional).

It should look like this.

It should look like this.

Now you are ready to blend!

Now you are ready to blend!

Blend for a few seconds.

Blend for a few seconds.

Drink.

Drink.

And you are done!

  • 1.5 c soy milk
  • 1 banana
  • 1.5 tbps peanut butter
  • Optional: honey, chia seed