The Conversation
STEPS
INGREDIENTS
Cut up your bananas and cherries (don't put seeds in your smoothie)
Add ice and water and blend 1st
Put your fruit in the blender and start blending.
Add Kale and Spinach on top.
Put in a wine cup for (coolness).
Put picher in refridgerator and let it sit for a few minutes to thicken up and than...
Happy Drinking!
- Bananas
- Cherries
- Kale
- Spinach
- Ice
- Water
Having fun on Snapguide!!! Creating meals and smoothies that everyone will enjoy and love. No salt or sugar is used in anything I make. I learn along the way.
Henrico, VA