How to make 3 ingredient spinach protein bread
Makes 6 slices about 6x2 inches big Nutrition per one slice: 52 calories, 0.7gr fat, 80mg sodium, 0.5gr carbs, 1gr fiber, 0.1gr sugar, 12gr protein Cost to make: $3.8
206
STEPS
INGREDIENTS

Gather ingredients: pea protein, egg whites, spinach.

Measure out 2 cups spinach

And 1/2 cup egg whites

Combine both, spinach and egg whites in a blender cup

Blend

Measure 1/2 cup pea protein

Add it into a mixing bowl

Combine blended spinach and egg whites with pea protein

Using spoon start incorporating

Until you have batter such as this

Spray skillet with non-stick, or use some oil

Shape the batter in a square on the skillet, about half inch thick

Turn the heat on Medium

Cook one side (about 4-5 minutes)

Flip

Cook other side (about 3-4 minutes or less)

Until it looks like this. The bread is ready.

Slice and have some (: With Tahini or Peanut Butter, or make a sandwich, it's good with anything and super duper healthy. Having nearly zero carbs you can snack on it before bed guiltlessly.
- 2.0c Spinach
- 1/2c Pea Protein
- 1/2c Egg Whites
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