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Start by frying all the ingredients ( use fat free oil spray :) )

Use just a little of each

Definitely use a bouillon cube or maggi cube for taste.... or use salt

Add it while it is frying

Slce tomotaoes.... or use ketchup or tomato paste

Add the tomatoes and wait until you see it is getting " redish" to add water

Add water... 1 2/3 cup

let it boil

Add the macaroni

Cheese :)

Voila!!!

Dinner is served :)