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Fill 1st bag 1/2 way with ice make sure all air is released before closing bag
Place 1st bag into second empty ziplock bag ; again make sure all excess air is released before securely closing the ziplock
Place ice bag into pillow case or comfy T-shirt anything that is comfortable to your skin my neck is bad so I use this ice throughout the night and I find w/ this technique I have a cold ice bag in AM