How to Perform a Tennis Forehand

How to Perform a Tennis Forehand

26
STEPS
TOOLS

Ready position. Athletic stance with knees bent while facing forward.

Ready position. Athletic stance with knees bent while facing forward.

Step with non-dominant foot and raise racket behind body.

Step with non-dominant foot and raise racket behind body.

Swing racket down and in front while keeping an eye on the ball.

Swing racket down and in front while keeping an eye on the ball.

Make contact with ball in front of body.

Make contact with ball in front of body.

Swing through body and "smell armpit".

Swing through body and "smell armpit".

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