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You can any buy these ingredients from super market (any supermarket). Or any organic market.
Step 1 stir all of the ingredients into ball (spinach, egg, mushroom and parmesan)
Step 2: place all these ingredients into the mushroom.
Cook at 180 degrees for 30 minutes

This is a easy meal to make, in my opinion I give this a 7/10
From my experience this type of recipe is slimy and is very different to what I make.
I cant prepare a lot of foods but this one is a big difference from what I usally make.