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STEPS
TOOLS

Tie your shoes tight.

Tie your shoes tight.

Take a basketball.

Take a basketball.

Stand on the foul line

Stand on the foul line

Have your elbow in knees bent and eyes on the target.

Have your elbow in knees bent and eyes on the target.

Your target is the top of the square.

Your target is the top of the square.

Point your 4 fingers at the rim of the basket while releasing.

Point your 4 fingers at the rim of the basket while releasing.

Keep your hand up for the follow through.

Keep your hand up for the follow through.

If you did this correctly it should have gone in. Enjoy practicing!

  • Basketball
  • Shoes (optional)