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first put on soccer shoes or tennis shoes and be on concreeck because it is easy when you do it like that
Next put your foot on top of the soccer ball and quick roll you foot back
Then get a hold of the ball under neath it and kick the ball when the ball when the ball is on the top of your foot
Last you have to kick the ball in the air with out your hands if you can't do it the first time try again and then you are done!
This is what it should look like when you are kicking up the ball