First, bend over and put your hands on the ground.

Then, the person bending over needs to give the person behind them, their foot.

Then, the person on the ground gives the person behind them, their other foot.

Then, the person on the ground walks on their hands to make a wheel barrel.

You continue to walk to continue the wheel barrel.

You still continue to walk on your hands.

Then the person behind, holding the feet, puts the feet on the ground.

Then the person on the ground gets up and runs.

Those are the steps on learning how to do the human wheel barrel.