How to hit an overhead shot

Hit an Overhead Shot

6
STEPS
TOOLS

Get into the ready position.

Get into the ready position.

Rotate side on and move to the shuttle.   Point other arm at the shuttle

Rotate side on and move to the shuttle. Point other arm at the shuttle

Hit shuttle at highest point.   Bring back hip through as you hit shuttle

Hit shuttle at highest point. Bring back hip through as you hit shuttle

Follow through across body Move back to base ready for next shot.

The creator of this guide has not included tools