Aline you're little knuckles up.
Get in your comfortable batting stance.
Front leg kick. Be sure to get your foot down before your hand to go down.
If left handed take left elbow to hip. If right handed take right elbow to front hip.
Take back foot and squish the bug.
Take back knee and drive to front knee.
Palm up Palm down.
Throw your hand to the ball.
- Audience- baseball players, softball players
- Baseballs- as many as you need
- Baseball bat
- Baseball tee
- Athletic wear